Membership

Over 13,000 sq. ft of State of the Art Life Fitness Equipment Including:

  • Selectorized Strength Traning Equipment
  • Cardiovascular Equipment
  • Free Weights
  • Life Fitness Cycling Classes
  • Synrgy 360 Room (a semi-private training room!)

Additional Services Include

  • Massage Therapy
  • Personal Training

Membership Includes:

  • Comprehensive Fitness Evaluation
  • Fitness Instructional Session
  • All Group Exercise Classes
  • Blood Pressure Monitoring

Group Exercise Classes

  • Life Fitness Cycling Classes
  • TRX
  • Power Barre
  • Piloxing
  • Body Pump
  • Senior Fit
  • Metafit
  • Metabolic Conditioning
  • Boot Camp
  • Rep…Set…Go
  • Cardio Jam
  • Build & Burn
  • Yoga
  • Walk 15
  • Body Combat
  • POUND®