Schedule

Monday

8:30 AM Body Pump

9:45 AM Senior Fit

5:00 PM Metafit

5:30 PM Metabolic Conditioning

5:30 PM Cycling

6:30 PM TRX Body Blast

8:00 PM Boot Camp

 

Tuesday

9:00 AM Cardio Jam

12:00 PM Boot Camp

5:00 PM Power Barre

6:00 PM  Build & Burn

7:30 PM Yoga

Wednesday

8:30 AM Body Pump

9:45 AM Walk 15

5:00 PM Metafit

5:30 PM Body Combat

6:00 PM  Cycling

6:30 PM TRX Body Blast

7:30 PM  Yoga

 

 

Thursday

8:30 AM Body Combat

9:45 AM Cardio Jam

12:00 PM Boot Camp

4:30 PM “Pound”

5:00 PM  Barre

6:00 PM  Body Pump

6:00 PM  Cycling

8:00 PM Boot Camp

Friday

8:30 AM Body Pump

9:45 AM Senior Fit

10:30 AM Walk 15

5:30 PM Cycling

 

 

Saturday

7:30 AM  Cycling

8:00 AM TRX Body Blast******Cancelled Saturday Sept 22 th

8:30 AM Cycling

9:00 AM  “Pound ” / Piloxing

10:00 AM Rep…Set….Go